Kaise Yoga Ek Competitive Sport Ban Gaya: Ek Hindustani Safar Kabhi socha hai, jab hum subah aankhen kholte hain aur ek lambi saans lete hain, toh usme kitna itihas chhupa hota hai? Kitne yogiyon ki tapasya, kitne guruon ka gyaan aur kitne sadhakon ka samparan us ek saans mein samaaya hua hai? Aaj hum ussi … Read more
Yoga ki Rahein: A Journey Through Different Paths Kabhi socha hai, jab hum aankhen band karke ‘Om’ ka jaap karte hain, toh hum kitni purani parampara se jud rahe hote hain? Ek aisi parampara jo sirf asanas tak hi seemit nahi hai, balki zindagi ko dekhne, jeene aur samajhne ke alag-alag raaste dikhati hai. Let’s … Read more
Kya Aapki Kamar Dard Kar Rahi Hai, Boss? Yoga Asanas to the Rescue! Kabhi kabhi lagta hai na, ki ye office kursi hi humari zindagi ban gayi hai? Subah se shaam tak, computers aur files ke beech, hum apni body ko bhool hi jaate hain. Waqt nikalta jaata hai aur hum sirf ‘deadline’, ‘meeting’, aur … Read more