Dhool Bhari Galiyan, Chhupi Hui Kahaaniyan: Rediscovering India’s Ancient Fitness Secrets Kabhi socha hai, jab smartphones nahi the, gyms nahi the, tab Bharat ke log fit kaise rehte the? Waqt ki dhool mein kuch aisi kahaniyan chhupi hain jo sirf mazedaar nahi, balki hamari sehat ke liye bhi ek treasure trove hain! Let’s rediscover the … Read more
Dadi Maa ki God Mein: Unveiling India’s Traditional Postnatal Care “Subah ki pehli kiran, aangan mein neem ki khushboo, aur dadi maa ki woh halki si muskaan…kya yaad hai aapko?” This isn’t just nostalgia; it’s a window into India’s rich tradition of postnatal care, a sacred period where a new mother is nurtured and protected, … Read more
Jungle Ki Jaan: Tribal Medicine, From Ancient Wisdom to Modern Science Kabhi socha hai, jungle ki gehri chaon mein, kitni kahaniyan aur kitni dawaian chupi hui hain? Hum doctors aur pharmacies ki taraf bhaagte hain, lekin hamare desh ke adivasi samuday aaj bhi prakriti ki god mein, apne purvajo ke diye hue gyan se ilaj … Read more
Kya Aapki Kamar Dard Kar Rahi Hai, Boss? Yoga Asanas to the Rescue! Kabhi kabhi lagta hai na, ki ye office kursi hi humari zindagi ban gayi hai? Subah se shaam tak, computers aur files ke beech, hum apni body ko bhool hi jaate hain. Waqt nikalta jaata hai aur hum sirf ‘deadline’, ‘meeting’, aur … Read more