Yoga Asanas for Office Workers
Kya Aapki Kamar Dard Kar Rahi Hai, Boss? Yoga Asanas to the Rescue! Kabhi kabhi lagta hai na, ki ye office kursi hi humari zindagi ban gayi hai? Subah se shaam tak, computers aur files ke beech, hum apni body ko bhool hi jaate hain. Waqt nikalta jaata hai aur hum sirf ‘deadline’, ‘meeting’, aur … Read more